Harris-Teeter — CRACKED WHEAT REDUCED SODIUM ENTERTAINER SNACK CRACKERS, CRACKED WHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
- Good source of Sodium, Na (22% DV).
About CRACKED WHEAT REDUCED SODIUM ENTERTAINER SNACK CRACKERS, CRACKED WHEAT
HT Traders' cracked wheat crackers lean on enriched flour with a portion of actual cracked wheat for texture and a mild, nutty flavor. Baked with sunflower or canola oil and leavened traditionally, they carry decent fiber for a snack cracker and land somewhere between a classic water cracker and a wheat thin. Suitable for cheese boards or solo snacking with a noticeably lower sodium profile than standard crackers.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CRACKED WHEAT, SUNFLOWER AND/OR CANOLA OIL (CONTAINS ASCORBIC ACID AND ROSEMARY EXTRACT FOR FRESHNESS), YEAST, WHEY POWDER, MALT BARLEY FLOUR, SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SODIUM METABISULFITE, ENZYMES.
Dietary Information
CRACKED WHEAT REDUCED SODIUM ENTERTAINER SNACK CRACKERS, CRACKED WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CRACKED WHEAT REDUCED SODIUM ENTERTAINER SNACK CRACKERS, CRACKED WHEAT include Iron, Fe (27% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 433 calories per 100 grams, CRACKED WHEAT REDUCED SODIUM ENTERTAINER SNACK CRACKERS, CRACKED WHEAT gets 12% of its calories from protein, 68% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Harris-Teeter — CRACKED WHEAT REDUCED SODIUM ENTERTAINER SNACK CRACKERS, CRACKED WHEAT
See how Harris-Teeter — CRACKED WHEAT REDUCED SODIUM ENTERTAINER SNACK CRACKERS, CRACKED WHEAT compares to other foods in terms of nutrition:
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