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Wegmans Food — REDUCED FAT MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, PEPPER JACK

Cheese Wegmans Food Markets, Inc. Branded
286 Calories
25g Protein
3.6g Carbs
17.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 786mg 34%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 54%
Carbs 3.6g 8%
Fat 17.9g 38%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 786 MG 34%

Related Foods in Cheese

Food Calories Protein Carbs Fat
L & J General — GOUDA 393 25g 0g 32.1g QUESO BLANCO, MONTEREY JACK CHEESE 393 25g 3.6g 32.1g L & J General — FRESH SEMI-SOFT CHEESE 321 21.4g 0g 25g LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE 286 28.6g 3.6g 21.4g Bruno's Super — FINELY SHREDDED MEXICAN CHEESE BLEND 393 21.4g 3.6g 32.1g Lioni Latticini — BURRATA CHEESE 214 14.3g 3.6g 17.9g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (34% DV).

About REDUCED FAT MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, PEPPER JACK

Wegmans Reduced Fat Pepper Jack Cheese offers 286 calories per 28g serving with a strong 25g of protein and only 17.9g of fat per 100g, plus 3.6g of carbs. Made from part-skim milk with jalapeno peppers, it is a high-protein, reduced-fat cheese that adds a spicy note without a heavy fat load.

Ingredients

PASTEURIZED PART-SKIM MILK, RED AND GREEN JALAPENO PEPPERS (JALAPENO PEPPERS, WATER VINEGAR, SALT, SODIUM BENZOATE [AS PRESERVATIVE]), CHEESE CULTURE, SALT, ENZYMES, VITAMIN A PALMITATE.

Dietary Information

REDUCED FAT MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, PEPPER JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in REDUCED FAT MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, PEPPER JACK include Calcium, Ca (55% DV) , and Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, REDUCED FAT MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, PEPPER JACK gets 35% of its calories from protein, 5% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wegmans Food — REDUCED FAT MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, PEPPER JACK

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