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Land O'Lakes, REDUCED FAT COLBY JACK NATURAL CHEESE, CO-JACK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 789 MG | 61% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 632 MG | 27% |
Nutrition Highlights
- Excellent source of protein with 26.3g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (61% of Daily Value per 100g).
- Good source of Sodium, Na (27% DV).
About REDUCED FAT COLBY JACK NATURAL CHEESE, CO-JACK
Land O Lakes Reduced Fat Colby Jack Natural Cheese provides 316 calories per 100g with 26.3g protein, 23.7g fat, and no carbohydrates. Made from cultured pasteurized reduced fat milk with salt, enzymes, and annatto for color, plus added Vitamin A. Fat is meaningfully lower than full-fat versions while protein remains high. It slices and melts well, suitable for sandwiches, wraps, and omelets.
Ingredients
CULTURED PASTEURIZED REDUCED FAT MILK, SALT, ENZYMES, ANNATTO (COLOR), *VITAMIN A PALMITATE.
Dietary Information
REDUCED FAT COLBY JACK NATURAL CHEESE, CO-JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in REDUCED FAT COLBY JACK NATURAL CHEESE, CO-JACK include Calcium, Ca (61% DV) , and Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 316 calories per 100 grams, REDUCED FAT COLBY JACK NATURAL CHEESE, CO-JACK gets 33% of its calories from protein, 0% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Land O'Lakes, REDUCED FAT COLBY JACK NATURAL CHEESE, CO-JACK
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