REDUCED FAT COLBY JACK NATURAL CHEESE vs MEXICAN STYLE QUESO DIP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
REDUCED FAT COLBY JACK NATURAL CHEESE: 3
vs
MEXICAN STYLE QUESO DIP: 3
(4 ties)
Overview
| Nutrient | REDUCED FAT COLBY JACK NATURAL CHEESE | MEXICAN STYLE QUESO DIP | Winner |
|---|---|---|---|
| Calories | 316 cal | 269 cal | |
| Protein | 26.3 g | 15.4 g | |
| Carbs | 0 g | 3.9 g | |
| Fat | 23.7 g | 23.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT COLBY JACK NATURAL CHEESE | MEXICAN STYLE QUESO DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REDUCED FAT COLBY JACK NATURAL CHEESE | MEXICAN STYLE QUESO DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 789 MG | 385 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 632 MG | 692 MG |