REDUCED FAT COCONUT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 156 MG | 3% | |
| Sodium, Na | 34 MG | 1% |
Nutrition Highlights
- Low in calories with 119 kcal per 100g.
About REDUCED FAT COCONUT MILK
REDUCED FAT COCONUT MILK is a moderate-calorie food with 119 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.7g of protein, 3.4g of carbohydrates, and 10.2g of fat. This food belongs to the Plant Based Milk category.
Ingredients
COCONUT MILK, WATER, POTASSIUM METABISULFITE (AS A PRESERVATIVE).
Dietary Information
REDUCED FAT COCONUT MILK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 119 calories per 100 grams, REDUCED FAT COCONUT MILK gets 6% of its calories from protein, 11% from carbohydrates, and 77% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare REDUCED FAT COCONUT MILK
See how REDUCED FAT COCONUT MILK compares to other foods in terms of nutrition:
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- REDUCED FAT COCONUT MILK vs LIGHT* COCONUT MILK
- REDUCED FAT COCONUT MILK vs SOYMILK
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