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Goya, REDUCED FAT COCONUT MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 156 MG | 3% | |
| Sodium, Na | 34 MG | 1% |
Nutrition Highlights
- Low in calories with 119 kcal per 100g.
About REDUCED FAT COCONUT MILK
REDUCED FAT COCONUT MILK is a moderate-calorie food with 119 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.7g of protein, 3.4g of carbohydrates, and 10.2g of fat. This food belongs to the Plant Based Milk category.
Ingredients
COCONUT MILK, WATER, POTASSIUM METABISULFITE (AS A PRESERVATIVE).
Dietary Information
REDUCED FAT COCONUT MILK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 119 calories per 100 grams, REDUCED FAT COCONUT MILK gets 6% of its calories from protein, 11% from carbohydrates, and 77% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Goya, REDUCED FAT COCONUT MILK
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- Goya, REDUCED FAT COCONUT MILK vs Blue Diamond Growers, UNSWEETENED ORIGINAL ALMONDMILK, UNSWEETENED ORIGINAL
- Goya, REDUCED FAT COCONUT MILK vs Danone US, ORGANIC SOYMILK, VANILLA
- Goya, REDUCED FAT COCONUT MILK vs Danone US, SILK, ALMONDMILK, VANILLA, VANILLA
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