Chiu Hop — REDNER'S WAREHOUSE MARKETS, CINNAMON RAISIN SWIRL BAGELS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.5 MG | 41% | |
| Niacin | 4.2 MG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 84 MG | 6% | |
| Iron, Fe | 2.8 MG | 16% | |
| Potassium, K | 121 MG | 3% | |
| Sodium, Na | 432 MG | 19% |
Nutrition Highlights
- Very low in fat (2.1g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (41% DV).
- Good source of Niacin (26% DV).
About REDNER'S WAREHOUSE MARKETS, CINNAMON RAISIN SWIRL BAGELS
Redner's Cinnamon Raisin Swirl Bagels. A 95g bagel has 284 calories, 59g carbs, 8g protein, and 2g fat, with 2g fiber. Made with enriched flour, raisins, and cinnamon. A classic sweet bagel that works well toasted with cream cheese or butter.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, RAISINS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, DEGERMINATED YELLOW CORN MEAL, CINNAMON, SALT, CARAMEL COLOR , SOYBEAN OIL, WHEAT GLUTEN, WHEAT FLOUR, CALCIUM PROPIONATE (A PRESERVATIVE), DRIED HONEY, INVERT SUGAR, MONOGLYCERIDES, CORN SYRUP, DEGERMINATED YELLOW CORN FLOUR, GUAR GUM, GROUND FLAX SEEDS, ENZYMES, WHEAT STARCH, ASCORBIC ACID (DOUGH CONDITIONER), MALTODEXTRIN, CALCIUM SULFATE, PROPIONIC ACID (A PRESERVATIVE), PHOSPHORIC ACID (A PRESERVATIVE).
Dietary Information
REDNER'S WAREHOUSE MARKETS, CINNAMON RAISIN SWIRL BAGELS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in REDNER'S WAREHOUSE MARKETS, CINNAMON RAISIN SWIRL BAGELS include Thiamin (83% DV) , Riboflavin (41% DV) , and Niacin (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 284 calories per 100 grams, REDNER'S WAREHOUSE MARKETS, CINNAMON RAISIN SWIRL BAGELS gets 12% of its calories from protein, 83% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
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