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Chiu Hop — REDNER'S WAREHOUSE MARKETS, CINNAMON RAISIN SWIRL BAGELS

Breads & Buns Chiu Hop Company Branded
284 Calories
8.4g Protein
59.0g Carbs
2.1g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 284
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 432mg 19%
Total Carbohydrate 59.0g 21%
Dietary Fiber 2.1g 8%
Total Sugars 10.5g
Protein 8.4g 17%
Vitamin D 0mcg 0%
Calcium 84mg 6%
Iron 2.8mg 16%
Potassium 121mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.4g 12%
Carbs 59.0g 85%
Fat 2.1g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.5 MG 41%
Niacin 4.2 MG 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 84 MG 6%
Iron, Fe 2.8 MG 16%
Potassium, K 121 MG 3%
Sodium, Na 432 MG 19%

Nutrition Highlights

  • Very low in fat (2.1g per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (41% DV).
  • Good source of Niacin (26% DV).

About REDNER'S WAREHOUSE MARKETS, CINNAMON RAISIN SWIRL BAGELS

Redner's Cinnamon Raisin Swirl Bagels. A 95g bagel has 284 calories, 59g carbs, 8g protein, and 2g fat, with 2g fiber. Made with enriched flour, raisins, and cinnamon. A classic sweet bagel that works well toasted with cream cheese or butter.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, RAISINS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, DEGERMINATED YELLOW CORN MEAL, CINNAMON, SALT, CARAMEL COLOR , SOYBEAN OIL, WHEAT GLUTEN, WHEAT FLOUR, CALCIUM PROPIONATE (A PRESERVATIVE), DRIED HONEY, INVERT SUGAR, MONOGLYCERIDES, CORN SYRUP, DEGERMINATED YELLOW CORN FLOUR, GUAR GUM, GROUND FLAX SEEDS, ENZYMES, WHEAT STARCH, ASCORBIC ACID (DOUGH CONDITIONER), MALTODEXTRIN, CALCIUM SULFATE, PROPIONIC ACID (A PRESERVATIVE), PHOSPHORIC ACID (A PRESERVATIVE).

Dietary Information

REDNER'S WAREHOUSE MARKETS, CINNAMON RAISIN SWIRL BAGELS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in REDNER'S WAREHOUSE MARKETS, CINNAMON RAISIN SWIRL BAGELS include Thiamin (83% DV) , Riboflavin (41% DV) , and Niacin (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 284 calories per 100 grams, REDNER'S WAREHOUSE MARKETS, CINNAMON RAISIN SWIRL BAGELS gets 12% of its calories from protein, 83% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Chiu Hop — REDNER'S WAREHOUSE MARKETS, CINNAMON RAISIN SWIRL BAGELS

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