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Wegmans Food, RED & WHITE QUINOA WITH ARTICHOKES & HEARTS OF PALM, RED & WHITE QUINOA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4% | |
| Iron, Fe | 1 MG | 6% | |
| Potassium, K | 395 MG | 8% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
About RED & WHITE QUINOA WITH ARTICHOKES & HEARTS OF PALM, RED & WHITE QUINOA
RED & WHITE QUINOA WITH ARTICHOKES & HEARTS OF PALM, RED & WHITE QUINOA is a moderate-calorie food with 162 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.9g of protein, 12.9g of carbohydrates, and 11.0g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Pizza Mixes & Other Dry Dinners category.
Ingredients
COOKED QUINOA (WATER, WHITE QUINOA, RED QUINOA, GLUCONO DELTA LACTONE, SALT), PALM, ARTICHOKE, SUNFLOWER OIL, ROASTED PIQUILLO PEPPER, WHITE ONION, JALAPENO PEPPER, BASIL, DISTILLED VINEGAR, GARLIC, GINGER, SALT, CITRIC ACID, ASCORBIC ACID.
Calorie Breakdown
At 162 calories per 100 grams, RED & WHITE QUINOA WITH ARTICHOKES & HEARTS OF PALM, RED & WHITE QUINOA gets 7% of its calories from protein, 32% from carbohydrates, and 61% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Wegmans Food, RED & WHITE QUINOA WITH ARTICHOKES & HEARTS OF PALM, RED & WHITE QUINOA
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