Brookshire Grocery, RED POTATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.2 MG | 20% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.0 MG | 2% | |
| Niacin | 1.1 MG | 7% | |
| Vitamin B-6 | 0.1 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Magnesium, Mg | 16 MG | 4% | |
| Phosphorus, P | 41 MG | 3% | |
| Potassium, K | 419 MG | 9% | |
| Sodium, Na | 0 MG | 0% | |
| Zinc, Zn | 0.2 MG | 2% | |
| Copper, Cu | 0.1 MG | 6% |
Nutrition Highlights
- Low in calories with 74 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (20% DV).
About RED POTATOES
Red potatoes from Brookshire's, same waxy-flesh, thin-skinned variety as the other red potato SKU. Clean ingredient list: just potatoes. Reds work especially well when quartered and roasted with olive oil and herbs, their skin crisping while the interior stays creamy.
Ingredients
RED POTATOES.
Dietary Information
RED POTATOES is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in RED POTATOES include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 74 calories per 100 grams, RED POTATOES gets 11% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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