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RED MOLE PASTE

540 Calories
6g Protein
56g Carbs
34g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 540
% Daily Value*
Total Fat 34g 44%
Saturated Fat 11g 55%
Trans Fat 6g
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 56g 20%
Dietary Fiber 3g 11%
Total Sugars 19g
Protein 6g 12%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 10.1mg 56%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6g 6%
Carbs 56g 58%
Fat 34g 36%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 10.1 MG 56%
Sodium, Na 360 MG 16%

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).
  • Rich source of Iron, Fe (56% of Daily Value per 100g).

About RED MOLE PASTE

RED MOLE PASTE is a high-calorie food with 540 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6g of protein, 56g of carbohydrates, and 34g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Oriental, Mexican & Ethnic Sauces category.

Ingredients

DRY CHILLI ANCHO, TORTILLA, MARIE BISCUIT, COCOA, SESAME SEEDS, SUGAR, GLOVE, BLACK PEPPER, PAPRIKA, VEGETABLE SHORTENING, VEGETABLE OIL, PUMPKIN SEED, CINNAMON, GARLIC, SALT, PEANUTS, CORIANDER SEEDS, BAY LEAVES, AVOCADO LEAVES, THYME, MARJORAM.

Dietary Information

Notable micronutrients in RED MOLE PASTE include Iron, Fe (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 540 calories per 100 grams, RED MOLE PASTE gets 4% of its calories from protein, 41% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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