RED MOLE PASTE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 10.1 MG | 56% | |
| Sodium, Na | 360 MG | 16% |
Nutrition Highlights
- Good source of dietary fiber (3g per 100g).
- Rich source of Iron, Fe (56% of Daily Value per 100g).
About RED MOLE PASTE
RED MOLE PASTE is a high-calorie food with 540 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6g of protein, 56g of carbohydrates, and 34g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Oriental, Mexican & Ethnic Sauces category.
Ingredients
DRY CHILLI ANCHO, TORTILLA, MARIE BISCUIT, COCOA, SESAME SEEDS, SUGAR, GLOVE, BLACK PEPPER, PAPRIKA, VEGETABLE SHORTENING, VEGETABLE OIL, PUMPKIN SEED, CINNAMON, GARLIC, SALT, PEANUTS, CORIANDER SEEDS, BAY LEAVES, AVOCADO LEAVES, THYME, MARJORAM.
Dietary Information
Notable micronutrients in RED MOLE PASTE include Iron, Fe (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 540 calories per 100 grams, RED MOLE PASTE gets 4% of its calories from protein, 41% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare RED MOLE PASTE
See how RED MOLE PASTE compares to other foods in terms of nutrition:
- RED MOLE PASTE vs THAI STYLE RED CURRY SAUCE, THAI STYLE RED CURRY
- RED MOLE PASTE vs PREPARED HOT HORSERADISH WITH BEETS, HOT
- RED MOLE PASTE vs GOURMET SOY SAUCE, GARLIC SESAME
- RED MOLE PASTE vs HORSERADISH MUSTARD, HORSERADISH
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