RED MOLE PASTE vs GINGER TERIYAKI COOKING & GRILLING SAUCES
Nutrition comparison per 100 g serving
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GINGER TERIYAKI COOKING & GRILLING SAUCES wins in 6 out of 11 nutrient categories
RED MOLE PASTE: 3
vs
GINGER TERIYAKI COOKING & GRILLING SAUCES: 6
(2 ties)
Overview
| Nutrient | RED MOLE PASTE | GINGER TERIYAKI COOKING & GRILLING SAUCES | Winner |
|---|---|---|---|
| Calories | 540 cal | 200 cal | |
| Protein | 6 g | 13.3 g | |
| Carbs | 56 g | 33.3 g | |
| Fat | 34 g | 0 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED MOLE PASTE | GINGER TERIYAKI COOKING & GRILLING SAUCES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED MOLE PASTE | GINGER TERIYAKI COOKING & GRILLING SAUCES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 27 MG | |
| Iron, Fe | 10.1 MG | 0 MG | |
| Potassium, K | 0 MG | 33 MG | |
| Sodium, Na | 360 MG | 5,533 MG |