RED MOLE PASTE vs HONEY GINGER & SOY COOKING & GRILLING SAUCES
Nutrition comparison per 100 g serving
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HONEY GINGER & SOY COOKING & GRILLING SAUCES wins in 5 out of 11 nutrient categories
RED MOLE PASTE: 4
vs
HONEY GINGER & SOY COOKING & GRILLING SAUCES: 5
(2 ties)
Overview
| Nutrient | RED MOLE PASTE | HONEY GINGER & SOY COOKING & GRILLING SAUCES | Winner |
|---|---|---|---|
| Calories | 540 cal | 133 cal | |
| Protein | 6 g | 0 g | |
| Carbs | 56 g | 26.7 g | |
| Fat | 34 g | 0 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED MOLE PASTE | HONEY GINGER & SOY COOKING & GRILLING SAUCES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED MOLE PASTE | HONEY GINGER & SOY COOKING & GRILLING SAUCES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 20 MG | |
| Iron, Fe | 10.1 MG | 0 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 360 MG | 1,133 MG |