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RED LENTIL & CARROT PENNE PASTA

Pasta by Shape & Type Ahold USA, Inc. Branded
364 Calories
21.8g Protein
63.6g Carbs
1.8g Fat
7.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 63.6g 23%
Dietary Fiber 7.3g 26%
Total Sugars 3.6g
Protein 21.8g 44%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 5.1mg 28%
Potassium 673mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.8g 25%
Carbs 63.6g 73%
Fat 1.8g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 5.1 MG 28%
Potassium, K 673 MG 14%
Sodium, Na 0 MG 0%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
ORECCHIETTE PUGLIESI PASTA 357 12.5g 75g 1.8g SPAGHETTI 339 7.1g 82.1g 0.9g LUNCKOW BEAN THREAD VERMICELLI 448 0g 112g 0g CADIA, ORGANIC WHOLE WHEAT SPAGHETTI 357 12.5g 73.2g 1.8g ANGEL HAIR ENRICHED MACARONI PRODUCT 357 41.1g 73.2g 3.6g SHRIMP & LOBSTER RAVIOLI 170 9g 29g 7g

Nutrition Highlights

  • Excellent source of protein with 21.8g per 100g, great for muscle building and recovery.
  • Very low in fat (1.8g per 100g).
  • High in dietary fiber (7.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (28% DV).

About RED LENTIL & CARROT PENNE PASTA

RED LENTIL & CARROT PENNE PASTA is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 21.8g of protein, 63.6g of carbohydrates, and 1.8g of fat. It also contributes 7.3g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

RED LENTIL FLOUR, CARROT FLOUR.

Dietary Information

RED LENTIL & CARROT PENNE PASTA is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in RED LENTIL & CARROT PENNE PASTA include Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 364 calories per 100 grams, RED LENTIL & CARROT PENNE PASTA gets 24% of its calories from protein, 70% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RED LENTIL & CARROT PENNE PASTA

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More in Pasta by Shape & Type

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