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Ahold — RED KIDNEY ORGANIC DOUBLE STEAMED BEANS, RED KIDNEY

Pizza Mixes & Other Dry Dinners Ahold USA, Inc. Branded
120 Calories
9.3g Protein
18.7g Carbs
0.7g Fat
6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 120
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 18.7g 7%
Dietary Fiber 6g 21%
Total Sugars 0.7g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 73mg 6%
Iron 3.3mg 19%
Potassium 567mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 33%
Carbs 18.7g 65%
Fat 0.7g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 73 MG 6%
Iron, Fe 3.3 MG 19%
Potassium, K 567 MG 12%
Sodium, Na 320 MG 14%

Nutrition Highlights

  • Very low in fat (0.7g per 100g).
  • High in dietary fiber (6g per 100g), supporting digestive health.

About RED KIDNEY ORGANIC DOUBLE STEAMED BEANS, RED KIDNEY

RED KIDNEY ORGANIC DOUBLE STEAMED BEANS, RED KIDNEY is a moderate-calorie food with 120 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 18.7g of carbohydrates, and 0.7g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Pizza Mixes & Other Dry Dinners category.

Ingredients

ORGANIC RED KIDNEY BEANS, WATER, SEA SALT,

Dietary Information

RED KIDNEY ORGANIC DOUBLE STEAMED BEANS, RED KIDNEY is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 120 calories per 100 grams, RED KIDNEY ORGANIC DOUBLE STEAMED BEANS, RED KIDNEY gets 31% of its calories from protein, 62% from carbohydrates, and 5% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Ahold — RED KIDNEY ORGANIC DOUBLE STEAMED BEANS, RED KIDNEY

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