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RED CHILE PORK TAMALE (IN CORN HUSKS)

Prepared Wraps and Burittos ROG Inc. Branded
157 Calories
11.0g Protein
20.5g Carbs
3.9g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 157
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 661mg 29%
Total Carbohydrate 20.5g 7%
Dietary Fiber 2.4g 9%
Total Sugars 0.8g
Protein 11.0g 22%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.0g 31%
Carbs 20.5g 58%
Fat 3.9g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 23.6 MG 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 1.4 MG 8%
Sodium, Na 661 MG 29%

Related Foods in Prepared Wraps and Burittos

Food Calories Protein Carbs Fat
ITALIAN STYLE SALAMI & HAM WRAP 268 11.9g 19.1g 17.0g CHICKEN CAESAR WRAP 198 15.0g 18.7g 8.0g BUFFALO STYLE CHICKEN WRAP 187 12.3g 19.3g 7.0g HAM PINWHEELS 195 13.3g 17.4g 7.9g SANDWICH WRAP 200 7.4g 18.5g 10.4g CHICKEN SANDWICH WRAP 176 7.8g 20.4g 7.0g

Nutrition Highlights

  • Good source of protein with 11.0g per 100g.
  • Good source of Sodium, Na (29% DV).
  • Good source of Vitamin C, total ascorbic acid (26% DV).

About RED CHILE PORK TAMALE (IN CORN HUSKS)

RED CHILE PORK TAMALE (IN CORN HUSKS) is a moderate-calorie food with 157 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.0g of protein, 20.5g of carbohydrates, and 3.9g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Prepared Wraps and Burittos category.

Ingredients

PORK, WATER, MASA HARINA (CORN TREATED WILIME WATER & SPECIALLY GROUND), LONG GRAIN PARBOILED RICE (ENRICHED WITH IRON, (FERRIC PHOSPHATE), NIACIN, THIAMINE MONONITRATE, AND FOLIC ACID), BELL PEPPERS, REDCHILE POWDER, CHILE CARIBE, CORN OIL, POTATOES, RICE FLOUR, SALT, GARLIC, OREGANO, NISIN, SALTED BUTTER (CREAM (MILK)), SALT

Dietary Information

Notable micronutrients in RED CHILE PORK TAMALE (IN CORN HUSKS) include Sodium, Na (29% DV) , and Vitamin C, total ascorbic acid (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 157 calories per 100 grams, RED CHILE PORK TAMALE (IN CORN HUSKS) gets 28% of its calories from protein, 52% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare RED CHILE PORK TAMALE (IN CORN HUSKS)

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