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Safeway — RED CHILE CHICKEN ENCHILADA CORN TORTILLA, ANCHO CHILE RED ENCHILADA SAUCE, WHITE MEAT CHICKEN, GREEN ENCHILADA SAUCE, MONTEREY JACK CHEESE, COTIJA CHEESE, CILANTRO, RED CHILE CHICKEN ENCHILADA

Other Deli Safeway, Inc. Branded
186 Calories
12.4g Protein
14.7g Carbs
8.5g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 186
% Daily Value*
Total Fat 8.5g 11%
Saturated Fat 3.4g 17%
Trans Fat 0g
Cholesterol 28mg 9%
Sodium 429mg 19%
Total Carbohydrate 14.7g 5%
Dietary Fiber 1.1g 4%
Total Sugars 2.8g
Protein 12.4g 25%
Vitamin D 2mcg 10%
Calcium 169mg 13%
Iron 1.2mg 7%
Potassium 198mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.4g 35%
Carbs 14.7g 41%
Fat 8.5g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 169 MG 13%
Iron, Fe 1.2 MG 7%
Potassium, K 198 MG 4%
Sodium, Na 429 MG 19%

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Nutrition Highlights

  • Good source of protein with 12.4g per 100g.

About RED CHILE CHICKEN ENCHILADA CORN TORTILLA, ANCHO CHILE RED ENCHILADA SAUCE, WHITE MEAT CHICKEN, GREEN ENCHILADA SAUCE, MONTEREY JACK CHEESE, COTIJA CHEESE, CILANTRO, RED CHILE CHICKEN ENCHILADA

RED CHILE CHICKEN ENCHILADA CORN TORTILLA, ANCHO CHILE RED ENCHILADA SAUCE, WHITE MEAT CHICKEN, GREEN ENCHILADA SAUCE, MONTEREY JACK CHEESE, COTIJA CHEESE, CILANTRO, RED CHILE CHICKEN ENCHILADA is a moderate-calorie food with 186 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.4g of protein, 14.7g of carbohydrates, and 8.5g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

CORN TORTILLA (WATER, WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN MASA FLOUR [STONE GROUND YELLOW CORN MASA FLOUR, TRACE OF LIME], EXPELLER PRESSED CANOLA OIL, PALM OIL, WHEAT GLUTEN, CONTAINS LESS THAN 2% OF THE FOLLOWING: CULTURED WHEAT STARCH, WHEAT FLOUR, CANE SUGAR, GUAR GUM, LEAVENING [CALCIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], CITRIC ACID, DOUGH CONDITIONER [CALCIUM SULFATE, SEA SALT, ENZYME]), ANCHO CHILE RED ENCHILADA SAUCE (WATER, TOMATO, SUGAR, SEA SALT, DRIED ANCHO CHILI PEPPER, WHITE DISTILLED VINEGAR, CORN STARCH, EXPELLER PRESSED CANOLA OIL, DRIED CUMIN, GARLIC POWDER, DRIED CORIANDER, DRIED OREGANO, ORGANIC RED CHILI PEPPER), CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% OF: VINEGAR, RICE STARCH, SALT, SUGAR), GREEN ENCHILADA SAUCE (TOMATILLO [TOMATILLO, CITRIC ACID], WATER, YELLOW ONION, GREEN CHILE PEPPER [GREEN CHILE PEPPER, CITRIC ACID], POBLANO PEPPER, CORN STARCH, SUGAR, CILANTRO, GREEN ONION, JALAPENO PEPPER [JALAPENO PEPPER, WATER, CITRIC ACID], GARLIC [WATER, GARLIC], CHIPOTLE PEPPER [CHIPOTLE PEPPER, WATER, TOMATO PASTE, VINEGAR, ONIONS, SUGAR, SALT, CANOLA OIL, SPICES], SEA SALT, EXPELLER PRESSED CANOLA OIL, DRIED CUMIN, DRIED OREGANO, WHITE PEPPER), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, [POTATO STARCH AND POWDERED CELLULOSE {TO PREVENT CAKING}, NATAMYCIN {A MOLD INHIBITOR}]), COTIJA CHEESE (PASTEURIZED GRADE A WHOLE MILK, SALT, CULTURES, ENZYMES AND CELLULOSE), CILANTRO.

Calorie Breakdown

At 186 calories per 100 grams, RED CHILE CHICKEN ENCHILADA CORN TORTILLA, ANCHO CHILE RED ENCHILADA SAUCE, WHITE MEAT CHICKEN, GREEN ENCHILADA SAUCE, MONTEREY JACK CHEESE, COTIJA CHEESE, CILANTRO, RED CHILE CHICKEN ENCHILADA gets 27% of its calories from protein, 32% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Safeway — RED CHILE CHICKEN ENCHILADA CORN TORTILLA, ANCHO CHILE RED ENCHILADA SAUCE, WHITE MEAT CHICKEN, GREEN ENCHILADA SAUCE, MONTEREY JACK CHEESE, COTIJA CHEESE, CILANTRO, RED CHILE CHICKEN ENCHILADA

See how Safeway — RED CHILE CHICKEN ENCHILADA CORN TORTILLA, ANCHO CHILE RED ENCHILADA SAUCE, WHITE MEAT CHICKEN, GREEN ENCHILADA SAUCE, MONTEREY JACK CHEESE, COTIJA CHEESE, CILANTRO, RED CHILE CHICKEN ENCHILADA compares to other foods in terms of nutrition:

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