El Encanto, RED CHILE BEEF ENCHILADAS, RED CHILE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 142 MG | 11% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 330 MG | 14% |
Nutrition Highlights
- Good source of dietary fiber (2.8g per 100g).
About RED CHILE BEEF ENCHILADAS, RED CHILE
Bueno Red Chile Beef Enchiladas from El Encanto Inc are frozen corn tortilla enchiladas filled with beef and cheddar cheese, wrapped in red chile puree sauce. Each 106g serving contains 151 calories, 7.55g protein, 15.09g carbs, 7.55g fat, and 2.8g fiber. A moderately portioned, balanced frozen Mexican entree with a genuine red chile sauce base.
Ingredients
RED CHILE PUREE (WATER, RED CHILE PODS), CORN TORTILLA (CORN, WATER, LIME), BEEF, WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR), ONION, ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH MODIFIED, BEEF BASE (COOKED SHREDDED BEEF [BEEF, BEEF BROTH, SALT], SALT, CONCENTRATED BEEF STOCK [BEEF STOCK, SALT], HYDROLYZED SOY PROTEIN, BEEF FAT, WHEY [MILK], DEXTROSE, AUTOLYZED YEAST, CARAMEL COLOR, BEEF BASE [BEEF STOCK, BEEF EXTRACT, SALT, CELERY, CARROT, TOMATO PASTE, BEEF FAT, NATURAL FLAVORS]), GARLIC POWDER, SALT, VEGETABLE BASE (SALT, DEXTROSE, HYDROLYZED CORN PROTEIN, SUGAR, MALTODEXTRIN, ONION POWDER, SOYBEAN OIL, CONTAINS 2% OR LESS OF YEAST EXTRACT, CARAMEL COLOR, SPICES, NATURAL FLAVORING), SPICES, SUGAR.
Calorie Breakdown
At 151 calories per 100 grams, RED CHILE BEEF ENCHILADAS, RED CHILE gets 20% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare El Encanto, RED CHILE BEEF ENCHILADAS, RED CHILE
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