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Know what is on your plate.

UTZ Quality, REAL THIN POP, SWEET & SALTY

Popcorn, Peanuts, Seeds & Related Snacks UTZ Quality Foods, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

458 Calories
10.6g Protein
63.4g Carbs
21.1g Fat
10.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.6g 11%
Carbs 63.4g 67%
Fat 21.1g 22%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 458
% Daily Value*
Total Fat 21.1g 27%
Saturated Fat 15.9g 79%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 704mg 31%
Total Carbohydrate 63.4g 23%
Dietary Fiber 10.6g 38%
Total Sugars 10.6g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.5 MG 14%
Sodium, Na 704 MG 31%

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.
  • High in dietary fiber (10.6g per 100g), supporting digestive health.
  • Good source of Sodium, Na (31% DV).

About REAL THIN POP, SWEET & SALTY

Boulder Canyon Real Thin Pop Sweet and Salty by UTZ Quality Foods contains 458 calories per 28.4g serving with 63.38g of carbs, 21.13g of fat, and 10.56g of protein. Made with coconut oil, evaporated cane sugar, molasses, and coconut milk, this popcorn provides 10.6g of fiber per serving, an excellent source among popcorn snacks.

Ingredients

POPCORN, COCONUT OIL, EVAPORATED CANE SUGAR, PINK HIMALAYAN SALT, COCONUT SUGAR, MOLASSES, COCONUT MILK, TAPIOCA MALTODEXTRIN, NATURAL FLAVOR, TURMERIC EXTRACTIVES, ANNATTO EXTRACT.

Dietary Information

REAL THIN POP, SWEET & SALTY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in REAL THIN POP, SWEET & SALTY include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 458 calories per 100 grams, REAL THIN POP, SWEET & SALTY gets 9% of its calories from protein, 55% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare UTZ Quality, REAL THIN POP, SWEET & SALTY

See how UTZ Quality, REAL THIN POP, SWEET & SALTY compares to other foods in terms of nutrition:

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