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Kellogg — REAL NUT ENERGY BARS, CHOCOLATE CHIP PEANUT BUTTER

Snack, Energy & Granola Bars The Kellogg Company Branded
439 Calories
14.0g Protein
54.4g Carbs
21.1g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 439
% Daily Value*
Total Fat 21.1g 27%
Saturated Fat 5.3g 26%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 202mg 9%
Total Carbohydrate 54.4g 20%
Dietary Fiber 7g 25%
Total Sugars 24.6g
Protein 14.0g 28%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.0g 16%
Carbs 54.4g 61%
Fat 21.1g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 2.5 MG 14%
Sodium, Na 202 MG 9%

Nutrition Highlights

  • Good source of protein with 14.0g per 100g.
  • High in dietary fiber (7g per 100g), supporting digestive health.

About REAL NUT ENERGY BARS, CHOCOLATE CHIP PEANUT BUTTER

Bear Naked Chocolate Chip Peanut Butter Real Nut Energy Bars from The Kellogg Company are made from whole grain oats, peanut butter, semisweet chocolate, peanuts, flaxseed, and soybeans, delivering 439 calories and 14.04g of protein per 57g serving. With 54.39g of carbs, 21.05g of fat, and 7g of fiber, they are a high-fiber, whole-food energy bar.

Ingredients

WHOLE GRAIN OATS, HONEY, PEANUT BUTTER (PEANUTS), SEMISWEET CHOCOLATE (CANE SYRUP, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA, MILK), PEANUTS, BROWN RICE SYRUP, WHOLE FLAXSEED, CRISP RICE (RICE FLOUR, SUGAR, MALT EXTRACT, SALT, MIXED TOCOPHEROLS FOR FRESHNESS), SOYBEANS, ISOLATED SOY PROTEIN, CHOCOLATE LIQUOR, SEA SALT, SOY LECITHIN, SPICE EXTRACTIVES FOR FRESHNESS.

Dietary Information

REAL NUT ENERGY BARS, CHOCOLATE CHIP PEANUT BUTTER is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 439 calories per 100 grams, REAL NUT ENERGY BARS, CHOCOLATE CHIP PEANUT BUTTER gets 13% of its calories from protein, 50% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg — REAL NUT ENERGY BARS, CHOCOLATE CHIP PEANUT BUTTER

See how Kellogg — REAL NUT ENERGY BARS, CHOCOLATE CHIP PEANUT BUTTER compares to other foods in terms of nutrition:

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