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Harris-Teeter, OAT & HONEY CRUNCHY GRANOLA BARS, OAT & HONEY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4% | |
| Iron, Fe | 1.7 MG | 10% | |
| Sodium, Na | 274 MG | 12% |
Nutrition Highlights
- Good source of dietary fiber (4.8g per 100g).
About OAT & HONEY CRUNCHY GRANOLA BARS, OAT & HONEY
Harris Teeter Oat and Honey Crunchy Granola Bars are made with whole rolled oats, crisp soy-protein rice, and honey. Per 42g bar: 452 calories, 71.43g carbs, 14.29g fat, 9.52g protein, and 4.8g fiber. These work well as a portable breakfast or between-meal snack when you need quick carbohydrate energy with some fiber and protein.
Ingredients
WHOLE ROLLED OATS, SUGAR, CANOLA AND/OR SOYBEAN OIL, INVERT SUGAR, CRISP RICE WITH SOY PROTEIN (SOY PROTEIN CONCENTRATE, RICE FLOUR, SUGAR, DRIED MALT EXTRACT [CONTAINS CORN SOLIDS], SALT), HONEY, SALT, SODIUM BICARBONATE, SOY LECITHIN - AN EMULSIFIER, NATURAL FLAVOR.
Calorie Breakdown
At 452 calories per 100 grams, OAT & HONEY CRUNCHY GRANOLA BARS, OAT & HONEY gets 8% of its calories from protein, 63% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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