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Know what is on your plate.

Harris-Teeter, ALMOND SWEET & SALTY GRANOLA BARS, ALMOND SWEET & SALTY

Snack, Energy & Granola Bars Harris-Teeter Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

457 Calories
8.6g Protein
68.6g Carbs
17.1g Fat
2.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.6g 9%
Carbs 68.6g 73%
Fat 17.1g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 457
% Daily Value*
Total Fat 17.1g 22%
Saturated Fat 5.7g 29%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 357mg 16%
Total Carbohydrate 68.6g 25%
Dietary Fiber 2.9g 10%
Total Sugars 31.4g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 171mg 13%
Iron 2.1mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 171 MG 13%
Iron, Fe 2.1 MG 11%
Sodium, Na 357 MG 16%

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).

About ALMOND SWEET & SALTY GRANOLA BARS, ALMOND SWEET & SALTY

Harris Teeter Almond Sweet and Salty Granola Bars combine whole rolled oats, almonds, almond butter, honey, and a yogurt-flavored coating for a sweet-savory snack bar. A 35 g serving has 457 calories, 8.6 g protein, 68.6 g carbs, 17.1 g fat, and 2.9 g fiber. A portable snack bar that balances sweetness with the slight saltiness of the almond and honey base.

Ingredients

CORN SYRUP, YOGURT FLAVORED COATING (SUGAR, PALM KERNEL OIL, YOGURT POWDER [CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK YOGURT CULTURE], NONFAT DRY MILK SOLIDS, SOY LECITHIN - AN EMULSIFIER, NATURAL FLAVOR), ALMONDS, WHOLE ROLLED OATS, RICE FLOUR, WHEAT FLAKES (CONTAINS SALT, MALT EXTRACT), CANOLA AND/OR SOYBEAN OIL, GLYCERINE, SUGAR, ALMOND BUTTER, HONEY, FRUCTOSE, SALT, MOLASSES, DRY MALT EXTRACT (CONTAINS CORN SOLIDS), CALCIUM CARBONATE, SOY LECITHIN - AN EMULSIFIER, ASCORBIC ACID, CITRIC ACID, ROSEMARY EXTRACT, PEANUTS, CASHEWS, NATURAL FLAVOR, COLOR (BETACAROTENE).

Calorie Breakdown

At 457 calories per 100 grams, ALMOND SWEET & SALTY GRANOLA BARS, ALMOND SWEET & SALTY gets 8% of its calories from protein, 60% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Harris-Teeter, ALMOND SWEET & SALTY GRANOLA BARS, ALMOND SWEET & SALTY

See how Harris-Teeter, ALMOND SWEET & SALTY GRANOLA BARS, ALMOND SWEET & SALTY compares to other foods in terms of nutrition:

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