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Industrias La Famosa, REAL CREAM OF COCONUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 146 MG | 3% | |
| Sodium, Na | 38 MG | 2% |
Nutrition Highlights
- Good source of dietary fiber (2.6g per 100g).
About REAL CREAM OF COCONUT
Coco Lopez cream of coconut combines coconut with sugar, water, two emulsifiers (polysorbate 60 and sorbitan monostearate), propylene glycol alginate and guar gum. A 39 gram serving runs 333 calories, 2.56 grams of protein, 15.38 grams of fat, 48.72 grams of carbs and 2.6 grams of fiber, sugar heavy as expected for a cocktail mixer style product rather than plain coconut cream.
Ingredients
COCONUT, SUGAR, WATER, POLYSORBATE 60, SORBITAN MONOSTEARATE, SALT, PROPYLENE GLYCOL ALGINATE, MONO AND DIGLYCERIDES (EMULSIFIERS), CITRIC ACID, GUAR GUM LOCUST BEAN.
Calorie Breakdown
At 333 calories per 100 grams, REAL CREAM OF COCONUT gets 3% of its calories from protein, 59% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Industrias La Famosa, REAL CREAM OF COCONUT
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