RAZ-BERRY BELND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 720 MG | 800% | |
| Riboflavin | 1.4 MG | 105% | |
| Niacin | 16 MG | 100% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 800 MG | 62% | |
| Iron, Fe | 28.8 MG | 160% | |
| Magnesium, Mg | 320 MG | 76% | |
| Phosphorus, P | 800 MG | 64% | |
| Potassium, K | 3,200 MG | 68% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Excellent source of protein with 40g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- High in dietary fiber (80g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (62% of Daily Value per 100g).
- Rich source of Iron, Fe (160% of Daily Value per 100g).
- Rich source of Magnesium, Mg (76% of Daily Value per 100g).
About RAZ-BERRY BELND
This fruit and vegetable juice blend, categorized as a fruit drink, is primarily composed of organic fruit purees (strawberry, raspberry, and blackberry), pear juice concentrate, apple juice concentrate, and water. It is a concentrated source of carbohydrates and protein, providing 5200 calories, 40g of protein, and 1240g of carbohydrates per 100g serving, while containing no fat. Due to its high caloric and carbohydrate content, it is crucial to consume RAZ-BERRY BELND in moderation as part of a balanced diet. It can contribute to daily fruit intake but should not be a primary source of nutrition, especially considering the absence of other essential nutrients like fiber and healthy fats.
Ingredients
ORGANIC FRUIT PUREE (ORGANIC STRAWBERRY PUREE, ORGANIC RASPBERRY PUREE, ORGANIC BLACKBERRY PUREE), ORGANIC PEAR JUICE CONCENTRATE, WATER (TO RECONSTITUTE), ORGANIC APPLE JUICE CONCENTRATE, NATURAL FLAVOR, ORGANIC FLAVOR, ORGANIC LOCUST BEAN GUM, XANTHAN GUM.
Dietary Information
RAZ-BERRY BELND is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in RAZ-BERRY BELND include Vitamin C, total ascorbic acid (800% DV) , Iron, Fe (160% DV) , Riboflavin (105% DV) , Niacin (100% DV) , and Magnesium, Mg (76% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 5,200 calories per 100 grams, RAZ-BERRY BELND gets 3% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare RAZ-BERRY BELND
See how RAZ-BERRY BELND compares to other foods in terms of nutrition:
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- RAZ-BERRY BELND vs GRAPE
- RAZ-BERRY BELND vs GRANNY SMITH 100% APPLE JUICE FROM CONCENTRATE
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