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Tropicana Products, 100% ORANGE JUICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.4 MG | 28% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 0.2 MG | 1% | |
| Vitamin B-6 | 0.0 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0% | |
| Magnesium, Mg | 9 MG | 2% | |
| Potassium, K | 189 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (48 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (28% DV).
About 100% ORANGE JUICE
Pure orange juice delivers natural fruit sugars alongside vitamin C and some potassium, but it is worth remembering that squeezing out the fiber from whole fruit concentrates the sugar significantly. It is not a low-calorie drink and it causes a faster rise in blood sugar than eating a whole orange. Enjoyed occasionally and in reasonable portions, it has a place in a balanced diet.
Dietary Information
100% ORANGE JUICE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in 100% ORANGE JUICE include Vitamin C, total ascorbic acid (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 48 calories per 100 grams, 100% ORANGE JUICE gets 7% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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