100% ORANGE JUICE vs 100% SECRETS OF THE VALLEY APPLE
Nutrition comparison per 100 g serving
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100% ORANGE JUICE wins in 9 out of 15 nutrient categories
100% ORANGE JUICE: 9
vs
100% SECRETS OF THE VALLEY APPLE: 2
(4 ties)
Overview
| Nutrient | 100% ORANGE JUICE | 100% SECRETS OF THE VALLEY APPLE | Winner |
|---|---|---|---|
| Calories | 48 cal | 54 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 11.0 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ORANGE JUICE | 100% SECRETS OF THE VALLEY APPLE | Winner |
|---|---|---|---|
| Niacin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 25.4 MG | 15 MG |
Minerals
| Mineral | 100% ORANGE JUICE | 100% SECRETS OF THE VALLEY APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Magnesium, Mg | 9 MG | 0 MG | |
| Potassium, K | 189 MG | 88 MG | |
| Sodium, Na | 0 MG | 4 MG |