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Wedderspoon Organic, RAW WILD RATA HONEY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About RAW WILD RATA HONEY
Wedderspoon Raw Wild Rata Honey is unprocessed honey derived from the rata flower of New Zealand, with no added ingredients. A 21g serving provides 286 calories per 100g, 81g carbs, and no protein or fat. Raw honey retains natural enzymes, pollen, and trace nutrients that processing removes. The rata variety has a mild, floral flavor. Use as a sweetener in beverages, on yogurt, or spread on bread where the natural characteristics of raw honey are desired.
Ingredients
HONEY
Dietary Information
RAW WILD RATA HONEY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 286 calories per 100 grams, RAW WILD RATA HONEY gets 0% of its calories from protein, 113% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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