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RAW & UNFILTERED GEORGIA HONEY

Honey North Dallas Honey Company LP Branded
1,048 Calories
71.4g Protein
81.0g Carbs
61.9g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 1,048
% Daily Value*
Total Fat 61.9g 79%
Saturated Fat 28.6g 143%
Trans Fat 0g
Cholesterol 214mg 71%
Sodium 3,524mg 153%
Total Carbohydrate 81.0g 29%
Dietary Fiber 4.8g 17%
Total Sugars 76.2g
Protein 71.4g 143%
Vitamin D 0mcg 0%
Calcium 952mg 73%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 71.4g 33%
Carbs 81.0g 38%
Fat 61.9g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 952 MG 73%
Iron, Fe 5.1 MG 29%
Sodium, Na 3,524 MG 153%

Related Foods in Honey

Food Calories Protein Carbs Fat
PURE HONEY 286 0g 0g 0g AMBER ORGANIC BLUE AGAVE NECTAR, AMBER 286 0g 76.2g 0g ROYAL JELLY SUPERFOOD IN A BASE OF HONEY 294 0g 73.5g 0g GREAT LAKES RAW & UNFILTERED HONEY BLEND, GREAT LAKES 286 0g 81.0g 0g RAW & UNFILTERED HONEY BLEND 286 0g 81.0g 0g CLOVER HONEY, CLOVER 286 0g 81.0g 0g

Nutrition Highlights

  • Excellent source of protein with 71.4g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (4.8g per 100g).
  • Rich source of Calcium, Ca (73% of Daily Value per 100g).
  • Good source of Iron, Fe (29% DV).
  • Rich source of Sodium, Na (153% of Daily Value per 100g).

About RAW & UNFILTERED GEORGIA HONEY

This honey product, sourced from Georgia, is presented in its raw and unfiltered state, preserving its natural enzymes, pollen, and antioxidants. It is a concentrated source of energy, primarily from carbohydrates, and also contains notable amounts of protein and fat.

Due to its high caloric density and sugar content, this honey should be consumed in moderation as part of a balanced diet. While it offers trace nutrients and potential health benefits associated with raw honey, it's crucial to consider its impact on overall daily intake of sugars and calories. It can be used as a natural sweetener, but portion control is important.

Ingredients

HONEY

Dietary Information

RAW & UNFILTERED GEORGIA HONEY is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in RAW & UNFILTERED GEORGIA HONEY include Sodium, Na (153% DV) , Calcium, Ca (73% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 1,048 calories per 100 grams, RAW & UNFILTERED GEORGIA HONEY gets 27% of its calories from protein, 31% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RAW & UNFILTERED GEORGIA HONEY

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More in Honey

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