RAW EXTRA VIRGIN COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonAbout RAW EXTRA VIRGIN COCONUT OIL
This expeller cold-pressed coconut oil is derived from fresh, organically grown coconuts. It is a rich source of saturated fat, providing 833 calories and 93.33 grams of fat per 100g serving, with no protein or carbohydrates. As a vegetable and cooking oil, it can be used in various culinary applications, from baking and sautéing to adding a tropical flavor to smoothies. While coconut oil can be part of a balanced diet, its high saturated fat content should be considered. It is best used in moderation as part of a varied diet that emphasizes unsaturated fats from other sources.
Ingredients
ORGANIC EXPELLER COLD-PRESSED COCONUT OIL.
Dietary Information
RAW EXTRA VIRGIN COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 833 calories per 100 grams, RAW EXTRA VIRGIN COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 101% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare RAW EXTRA VIRGIN COCONUT OIL
See how RAW EXTRA VIRGIN COCONUT OIL compares to other foods in terms of nutrition:
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- RAW EXTRA VIRGIN COCONUT OIL vs OLIVE OIL
- RAW EXTRA VIRGIN COCONUT OIL vs TWISTED HOT CHILI OLIVE OIL, TWISTED HOT CHILI
- RAW EXTRA VIRGIN COCONUT OIL vs SAFFLOWER & SESAME OIL
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