Garden of Life, RAW EXTRA VIRGIN COCONUT OIL

About RAW EXTRA VIRGIN COCONUT OIL

This expeller cold-pressed coconut oil is derived from fresh, organically grown coconuts. It is a rich source of saturated fat, providing 833 calories and 93.33 grams of fat per 100g serving, with no protein or carbohydrates. As a vegetable and cooking oil, it can be used in various culinary applications, from baking and sautéing to adding a tropical flavor to smoothies. While coconut oil can be part of a balanced diet, its high saturated fat content should be considered. It is best used in moderation as part of a varied diet that emphasizes unsaturated fats from other sources.

Ingredients

ORGANIC EXPELLER COLD-PRESSED COCONUT OIL.

Dietary Information

RAW EXTRA VIRGIN COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 833 calories per 100 grams, RAW EXTRA VIRGIN COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 101% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Garden of Life, RAW EXTRA VIRGIN COCONUT OIL

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