ORGANIC VIRGIN | UNREFINED COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About ORGANIC VIRGIN | UNREFINED COCONUT OIL
This product is 100% unrefined organic virgin coconut oil, extracted from fresh coconuts. It is a high-fat food, providing 929 calories and 100g of fat per 100g serving, with no protein or carbohydrates. Coconut oil primarily consists of saturated fat, specifically medium-chain triglycerides (MCTs).
As a vegetable and cooking oil, it can be used in various culinary applications, including baking, sautéing, and frying. When incorporating coconut oil into a balanced diet, consider its high caloric and fat content. It should be consumed in moderation as part of a varied diet that prioritizes unsaturated fats and other essential nutrients.
Ingredients
100% UNREFINED ORGANIC VIRGIN COCONUT OIL.
Dietary Information
ORGANIC VIRGIN | UNREFINED COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 929 calories per 100 grams, ORGANIC VIRGIN | UNREFINED COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC VIRGIN | UNREFINED COCONUT OIL
See how ORGANIC VIRGIN | UNREFINED COCONUT OIL compares to other foods in terms of nutrition:
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- ORGANIC VIRGIN | UNREFINED COCONUT OIL vs ORGANIC EXTRA VIRGIN OLIVE OIL
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- ORGANIC VIRGIN | UNREFINED COCONUT OIL vs REFINED COCONUT OIL
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