Kroger, RAW CASHEWS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6.4 MG | 36% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (36% DV).
About RAW CASHEWS
Kroger Raw Cashews are a single-ingredient nut product containing only cashews, with 571 calories, 17.86g of protein, 42.86g of fat, and 28.57g of carbohydrates per 28g serving. Each serving also provides 3.6g of dietary fiber. A nutrient-dense, naturally plant-based snack providing fat, moderate protein, and fiber from a single whole food source.
Ingredients
CASHEWS.
Dietary Information
Notable micronutrients in RAW CASHEWS include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, RAW CASHEWS gets 13% of its calories from protein, 20% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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