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Torn & Glasser — RAW BRAZIL NUTS

Popcorn, Peanuts, Seeds & Related Snacks Torn & Glasser Inc Branded
0 Calories
13.3g Protein
13.3g Carbs
66.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 66.7g 85%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 13.3g 5%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 160mg 12%
Iron 3.3mg 19%
Potassium 660mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 14%
Carbs 13.3g 14%
Fat 66.7g 72%

Minerals

Nutrient Amount % DV
Calcium, Ca 160 MG 12%
Iron, Fe 3.3 MG 19%
Potassium, K 660 MG 14%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Sunflower Sundries — NATURE INTENT, DARK CHOCOLATE, BARRY CALLEBAUT, BARRY CALLEBAUT 333 4.8g 76.2g 9.5g ConoSur — KETTLE CORN, CINNAMON SUGAR 464 3.6g 78.6g 14.3g Rob's — SEXYPOP, GOURMET POPCORN, NANTUCKET SALTED, NANTUCKET SALTED 500 11.1g 61.1g 27.8g CMYDISTILLERY — SO NUTS AND CONFECTIONS, WHITE CHEDDAR PEANUTS 571 25g 17.9g 46.4g CMYDISTILLERY — SO NUTS AND CONFECTIONS, PRALINE CASHEWS 643 14.3g 67.9g 35.7g DeMet's Candy — FLIPZ, CHOCOLATE COVERED PRETZELS, STRAWBERRY, STRAWBERRY 500 7.1g 67.9g 21.4g

Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.
  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About RAW BRAZIL NUTS

RAW BRAZIL NUTS is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 13.3g of carbohydrates, and 66.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

INGREDIENTS: BRAZIL NUTS.

Dietary Information

RAW BRAZIL NUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Compare Torn & Glasser — RAW BRAZIL NUTS

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