Know what is on your plate.
Adalane, RAW ALMONDS SLICED
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Good source of Calcium, Ca (22% DV).
- Good source of Iron, Fe (21% DV).
About RAW ALMONDS SLICED
Adalane Raw Almonds Sliced provide 571 calories, 21.43g of protein, 14.3g of dietary fiber, and 50g of fat per 28g serving. Made from 100 percent raw almonds with no added salt or oil, they are a nutrient-dense, high-protein, fiber-rich ingredient for cooking or snacking.
Ingredients
ALMONDS
Dietary Information
RAW ALMONDS SLICED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in RAW ALMONDS SLICED include Calcium, Ca (22% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, RAW ALMONDS SLICED gets 15% of its calories from protein, 18% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Adalane, RAW ALMONDS SLICED
See how Adalane, RAW ALMONDS SLICED compares to other foods in terms of nutrition:
- Adalane, RAW ALMONDS SLICED vs Hy-Vee, MILK CHOCOLATE DOUBLE DIPPED ROASTED PEANUTS, MILK CHOCOLATE
- Adalane, RAW ALMONDS SLICED vs Hy-Vee, CHOPPED ENGLISH WALNUTS
- Adalane, RAW ALMONDS SLICED vs Walgreens, SRIRACHA PEANUTS
- Adalane, RAW ALMONDS SLICED vs Hy-Vee, NATURAL ALMONDS
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.