RAVIOLI, CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 69 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 200 MG | 9% |
About RAVIOLI, CHEESE
RAVIOLI, CHEESE is a moderate-calorie food with 186 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.6g of protein, 28.3g of carbohydrates, and 4.8g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
ENRICHED DURUM FLOUR (DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN (VITAMIN B2], FOLIC ACID), RICOTTA CHEESE (WHEY, MILK, DISTILLED VINEGAR, CARRAGEENAN, WATER, EGG, BLEACHED WHEAT FLOUR, ROMANO CHEESE MADE FROM SHEEP'S MILK (SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, SPICE, DEHYDRATED PARSLEY FLAKES.
Calorie Breakdown
At 186 calories per 100 grams, RAVIOLI, CHEESE gets 16% of its calories from protein, 61% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare RAVIOLI, CHEESE
See how RAVIOLI, CHEESE compares to other foods in terms of nutrition:
- RAVIOLI, CHEESE vs TOLERANT, ORGANIC PENNE GREEN LENTIL PASTA
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- RAVIOLI, CHEESE vs COMMUNITY GRAINS, 100% WHOLE GRAIN & WHOLE MILLED PAPPARDELLE
- RAVIOLI, CHEESE vs COMMUNITY GRAINS, WHOLE GRAIN & WHOLE MILLED LINGUIUNE
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