GENERAL MILLS — :ratio Protein Blueberry Dairy Snack
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0.0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 300.0 MG | 23% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 186.7 MG | 4% | |
| Sodium, Na | 66.9 MG | 3% |
Nutrition Highlights
- Low in calories with 115 kcal per 100g.
- Good source of protein with 16.7g per 100g.
- Very low in fat (2.5g per 100g).
- Good source of Calcium, Ca (23% DV).
About :ratio Protein Blueberry Dairy Snack
:ratio Protein Blueberry Dairy Snack is a moderate-calorie food with 115 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.7g of protein, 5.7g of carbohydrates, and 2.5g of fat. This food belongs to the Yogurt/Yogurt Substitutes category.
Ingredients
Cultured Pasteurized Ultra-Filtered Nonfat Milk, Cultured Pasteurized Milk, Whey Protein Concentrate, Nonfat Milk. Contains 2% or less of: Sunflower Oil, Black Carrot Juice and Blueberry Juice Concentrate (for color), Sucralose, Carrageenan, Natural Flavor.
Dietary Information
:ratio Protein Blueberry Dairy Snack is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in :ratio Protein Blueberry Dairy Snack include Calcium, Ca (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 115 calories per 100 grams, :ratio Protein Blueberry Dairy Snack gets 58% of its calories from protein, 20% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.
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