Kid Tested Tunes, RASPBERRY WAFERS, RASPBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 37 MG | 1% | |
| Sodium, Na | 100 MG | 4% |
About RASPBERRY WAFERS, RASPBERRY
Voortman raspberry wafer cookies made with enriched wheat flour, vegetable oil, and dried raspberries. A 30g serving has 500 calories, 23.3g fat, 73.3g carbs, and 3.3g protein, a crispy layered wafer with sweet raspberry cream filling.
Ingredients
SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). VEGETABLE OIL (CANOLA, SOYBEAN, MODIFIED PALM AND PALM KERNEL), CORN STARCH, DRIED RASPBERRIES (RASPBERRY, MALTODEXTRIN, CORN STARCH), NATURAL FLAVOR, SALT, SOY LECITHIN, BAKING SODA.
Calorie Breakdown
At 500 calories per 100 grams, RASPBERRY WAFERS, RASPBERRY gets 3% of its calories from protein, 59% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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