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Know what is on your plate.

Keebler, COOKIES, ORIGINAL

Cookies & Biscuits Keebler Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

533 Calories
6.7g Protein
63.3g Carbs
26.7g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.7g 7%
Carbs 63.3g 66%
Fat 26.7g 27%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 11.7g 58%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 350mg 15%
Total Carbohydrate 63.3g 23%
Dietary Fiber 3.3g 12%
Total Sugars 30g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Sodium, Na 350 MG 15%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About COOKIES, ORIGINAL

Chips Deluxe Original Cookies by Keebler Company are classic chocolate chip cookies made with enriched flour, semisweet chocolate, and molasses. Each 30g serving delivers 533 calories, 6.7g of protein, 63.3g of carbs, and 3.3g of fiber with 26.7g of fat, a calorie-dense, fiber-contributing classic chocolate chip cookie.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SEMISWEET CHOCOLATE (CHOCOLATE, SUGAR, DEXTROSE, SOY LECITHIN, ARTIFICIAL FLAVOR), SOYBEAN AND PALM OIL, SUGAR, CONTAINS 2% OR LESS OF HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, MOLASSES, SALT, EGGS, BAKING SODA, ARTIFICIAL FLAVOR, WHEY PROTEIN CONCENTRATE.

Calorie Breakdown

At 533 calories per 100 grams, COOKIES, ORIGINAL gets 5% of its calories from protein, 48% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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