COOKIES vs WHOLE WHEAT ANIMAL COOKIES
Nutrition comparison per 100 g serving
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WHOLE WHEAT ANIMAL COOKIES wins in 5 out of 11 nutrient categories
COOKIES: 2
vs
WHOLE WHEAT ANIMAL COOKIES: 5
(4 ties)
Overview
| Nutrient | COOKIES | WHOLE WHEAT ANIMAL COOKIES | Winner |
|---|---|---|---|
| Calories | 533 cal | 467 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 63.3 g | 73.3 g | |
| Fat | 26.7 g | 15 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | WHOLE WHEAT ANIMAL COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | WHOLE WHEAT ANIMAL COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 2.4 MG | 3.3 MG | |
| Potassium, K | 0 MG | 33 MG | |
| Sodium, Na | 350 MG | 133 MG |