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Aldi, RASPBERRY FLAVORED FRUIT & GRAIN SOFT BAKED CEREAL BAR, RASPBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.9 MG | 67% | |
| Niacin | 10.8 MG | 68% | |
| Vitamin B-6 | 1.2 MG | 68% | |
| Folate, total | 162 UG | 41% | |
| Vitamin B-12 | 1.6 UG | 68% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 541 MG | 42% | |
| Iron, Fe | 6.2 MG | 35% | |
| Potassium, K | 297 MG | 6% | |
| Sodium, Na | 243 MG | 11% | |
| Zinc, Zn | 3.0 MG | 27% |
Nutrition Highlights
- Good source of dietary fiber (2.7g per 100g).
- Good source of Calcium, Ca (42% DV).
- Good source of Iron, Fe (35% DV).
- Good source of Zinc, Zn (27% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (67% of Daily Value per 100g).
About RASPBERRY FLAVORED FRUIT & GRAIN SOFT BAKED CEREAL BAR, RASPBERRY
Millville's Raspberry Fruit and Grain Soft Baked Bar offers a chewy oat-based shell around a raspberry-flavored filling, but a close look at the ingredient list tells a candid story. The filling leads with invert sugar, corn syrup, and plain sugar before raspberry puree and juice concentrate appear. Whole grain oats and rolled oats do make it into the shell, adding some fiber. This is a convenient, lunchbox-friendly snack, though its sugar content puts it squarely in the treat category.
Ingredients
RASPBERRY FILLING (INVERT SUGAR, CORN SYRUP, SUGAR, RASPBERRY PUREE, GLYCERIN, MALTODEXTRIN, MODIFIED CORN STARCH, RASPBERRY JUICE CONCENTRATE, SODIUM ALGINATE, METHYLCELLULOSE, VEGETABLE JUICE FOR COLOR [RADISH, CARROT, APPLE, BLACKCURRANT, HIBISCUS CONCENTRATES], MONOCALCIUM PHOSPHATE, XANTHAN GUM, DICALCIUM PHOSPHATE, CITRIC ACID, NATURAL FLAVORS, MALIC ACID), WHOLE GRAIN ROLLED OATS, WHOLE GRAIN WHEAT FLOUR, ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL BLEND (CANOLA, PALM, PALM KERNEL), INVERT SUGAR, SUGAR, GLYCERIN, CONTAINS LESS THAN 2% OF THE FOLLOWING: WHEY, SOLUBLE CORN FIBER, CALCIUM CARBONATE, HONEY, WHEAT BRAN, SALT, POTASSIUM BICARBONATE (LEAVENING), SORBITAN MONOSTEARATE, VITAL WHEAT GLUTEN, CORN STARCH, XANTHAN GUM, REDUCED IRON, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), DICALCIUM PHOSPHATE, ZINC OXIDE, VITAMIN A PALMITATE, FOLIC ACID, THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), CYANOCOBALAMIN (VITAMIN B12), NATURAL FLAVOR, MOLASSES.
Dietary Information
Notable micronutrients in RASPBERRY FLAVORED FRUIT & GRAIN SOFT BAKED CEREAL BAR, RASPBERRY include Thiamin (83% DV) , Niacin (68% DV) , Vitamin B-6 (68% DV) , Vitamin B-12 (68% DV) , and Riboflavin (67% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 351 calories per 100 grams, RASPBERRY FLAVORED FRUIT & GRAIN SOFT BAKED CEREAL BAR, RASPBERRY gets 3% of its calories from protein, 74% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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