NUTRITION BAR, LEMON MERINGUE CRUNCH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 120 MG | 133% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.5 MG | 39% | |
| Niacin | 6 MG | 38% | |
| Pantothenic acid | 1.5 MG | 30% | |
| Vitamin B-6 | 0.6 MG | 35% | |
| Folate, total | 160 UG | 40% | |
| Vitamin B-12 | 1.8 UG | 75% | |
| Vitamin K (phylloquinone) | 24 UG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 300 MG | 23% | |
| Iron, Fe | 9 MG | 50% | |
| Phosphorus, P | 300 MG | 24% | |
| Potassium, K | 150 MG | 3% | |
| Sodium, Na | 340 MG | 15% | |
| Zinc, Zn | 6 MG | 55% | |
| Copper, Cu | 1 MG | 111% | |
| Manganese, Mn | 1 MG | 43% | |
| Selenium, Se | 21 UG | 38% |
Nutrition Highlights
- Excellent source of protein with 28g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (4g per 100g).
- Good source of Calcium, Ca (23% DV).
- Rich source of Iron, Fe (50% of Daily Value per 100g).
- Good source of Phosphorus, P (24% DV).
- Rich source of Zinc, Zn (55% of Daily Value per 100g).
About NUTRITION BAR, LEMON MERINGUE CRUNCH
NUTRITION BAR, LEMON MERINGUE CRUNCH is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 28g of protein, 46g of carbohydrates, and 14g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
SOY PROTEIN NUGGETS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), GLUCOSE SYRUP, PROTEIN BLEND (SOY PROTEIN ISOLATE, CALCIUM CASEINATE, EGG WHITE, ENZYME MODIFIED SOY PROTEIN, PARTIALLY HYDROLYZED MILK PROTEIN ISOLATE, CASEIN), SUGAR, FRACTIONATED PALM KERNEL AND PALM OIL, FRUCTOSE, INVERT SUGAR, CALCIUM CASEINATE, OLIGOFRUCTOSE, NONFAT MILK, GLYCERINE, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH OLEIC SUNFLOWER OIL. CONTAINS LESS THAN 2% OF LEMON JUICE CONCENTRATE, INVERT EVAPORATED CANE SYRUP, MALTITOL SYRUP, CANOLA OIL, NATURAL FLAVOR, SOY LECITHIN, WHOLE WHEAT FLOUR, MALTODEXTRIN, WHOLE WHEAT GRAHAM FLOUR, NONFAT YOGURT POWDER (CULTURED NONFAT MILK), CITRUS FIBER, PECTIN, CITRIC ACID, POTASSIUM LACTATE, SOYBEAN AND PALM OIL, SALT, DEXTROSE, SODIUM BICARBONATE, SOYBEAN OIL, MOLASSES, CARRAGEENAN, HONEY, CARAMEL ADDED FOR COLOR, TURMERIC OLEORESIN ADDED FOR COLOR. VITAMINS AND MINERALS: CALCIUM PHOSPHATE, ASCORBIC ACID, ALPHA-TOCOPHEROL ACETATE, FERRIC ORTHOPHOSPHATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, CALCIUM PANTOTHENATE, MANGANESE SULFATE VITAMIN A ACETATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, CHROMIUM CHLORIDE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, SODIUM MOLYBDATE, SODIUM SELENITE, CHOLECALCIFEROL, CYANOCOBALAMIN.
Dietary Information
NUTRITION BAR, LEMON MERINGUE CRUNCH is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in NUTRITION BAR, LEMON MERINGUE CRUNCH include Vitamin C, total ascorbic acid (133% DV) , Copper, Cu (111% DV) , Vitamin B-12 (75% DV) , Zinc, Zn (55% DV) , and Iron, Fe (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, NUTRITION BAR, LEMON MERINGUE CRUNCH gets 28% of its calories from protein, 46% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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