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Know what is on your plate.

United States Bakery, RASPBERRY FILLED OATMEAL COOKIES, RASPBERRY

Cookies & Biscuits United States Bakery Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

400 Calories
4g Protein
60g Carbs
16g Fat
4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4g 5%
Carbs 60g 75%
Fat 16g 20%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 16g 21%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 60g 22%
Dietary Fiber 4g 14%
Total Sugars 28g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 4mg 22%
Potassium 164mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 4 MG 22%
Potassium, K 164 MG 3%
Sodium, Na 300 MG 13%

Nutrition Highlights

  • Good source of dietary fiber (4g per 100g).
  • Good source of Iron, Fe (22% DV).

About RASPBERRY FILLED OATMEAL COOKIES, RASPBERRY

Franz Raspberry Filled Oatmeal Cookies are soft oatmeal cookies with a raspberry filling made from real raspberries. A 25g serving has 400 calories per 100g, 60g carbs, 16g fat, 4g protein, and 4g fiber. Also contains raisin paste, cinnamon, and nutmeg.

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SUGAR, OATMEAL, RASPBERRY FILLING (HIGH FRUCTOSE CORN SYRUP, RASPBERRIES, WATER, MODIFIED FOOD STARCH, SUGAR, DRIED APPLE [APPLES, CALCIUM STEARATE AND SODIUM SULFITE], DEXTROSE, CITRIC ACID, CELLULOSE GUM, PRESERVATIVES [SODIUM BENZOATE AND POTASSIUM SORBATE], SALT, NATURAL FLAVOR), RAISIN PASTE, HIGH FRUCTOSE CORN SYRUP, BAKING SODA, WATER, NONFAT MILK, EGGS, CINNAMON, SALT, APPLE FLAKES (APPLES, CALCIUM STEARATE), NUTMEG, VANILLA.

Dietary Information

Notable micronutrients in RASPBERRY FILLED OATMEAL COOKIES, RASPBERRY include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, RASPBERRY FILLED OATMEAL COOKIES, RASPBERRY gets 4% of its calories from protein, 60% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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