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Snyder's-Lance, LANCE, QUICK STARTS GRANOLA BREAKFAST BISCUIT SANDWICHES, RASPBERRY GREEK YOGURT, RASPBERRY GREEK YOGURT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 3% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 28% | |
| Niacin | 4.2 MG | 26% | |
| Vitamin B-6 | 0.4 MG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 84 MG | 6% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 337 MG | 15% |
Nutrition Highlights
- High in dietary fiber (6.3g per 100g), supporting digestive health.
- Good source of Riboflavin (28% DV).
- Good source of Niacin (26% DV).
- Good source of Vitamin B-6 (25% DV).
About LANCE, QUICK STARTS GRANOLA BREAKFAST BISCUIT SANDWICHES, RASPBERRY GREEK YOGURT, RASPBERRY GREEK YOGURT
Lance Quick Starts Granola Breakfast Biscuit Sandwiches in Raspberry Greek Yogurt flavor are built on whole wheat flour and rolled oats but also carry sugar, dextrose, maltodextrin, and multiple oils, so the whole grain angle has some asterisks. The raspberry Greek yogurt seasoning is a flavoring system rather than real yogurt. Fiber is decent for a packaged biscuit, and the sandwich format makes it genuinely portable. More of a sweet snack in breakfast packaging than a nutritious morning option.
Ingredients
WHOLE WHEAT FLOUR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL, SOYBEAN OIL, CANOLA OIL, CORN OIL), SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ROLLED OATS, DEXTROSE, RASPBERRY GREEK YOGURT SEASONING (MALTODEXTRIN, SUGAR, WHEY, LOWFAT GREEK YOGURT POWDER [CULTURED SKIM MILK], LACTIC ACID, NATURAL FLAVOR, RED COLOR POWDER [CARROT JUICE CONCENTRATE, HIBISCUS CONCENTRATE, MALTODEXTRIN, CITRIC ACID], SALT, RASPBERRY POWDER, CITRIC ACID), BABY OATS, OAT FIBER, BROWN RICE PROTEIN, CORNSTARCH, MALTODEXTRIN, DAIRY WHEY, HONEY, CORN SYRUP, SOY LECITHIN (EMULSIFIER), BAKING SODA, MOLASSES, SALT, CINNAMON, ARTIFICIAL FLAVOR, NIACINAMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2).
Dietary Information
LANCE, QUICK STARTS GRANOLA BREAKFAST BISCUIT SANDWICHES, RASPBERRY GREEK YOGURT, RASPBERRY GREEK YOGURT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LANCE, QUICK STARTS GRANOLA BREAKFAST BISCUIT SANDWICHES, RASPBERRY GREEK YOGURT, RASPBERRY GREEK YOGURT include Riboflavin (28% DV) , Niacin (26% DV) , and Vitamin B-6 (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 484 calories per 100 grams, LANCE, QUICK STARTS GRANOLA BREAKFAST BISCUIT SANDWICHES, RASPBERRY GREEK YOGURT, RASPBERRY GREEK YOGURT gets 7% of its calories from protein, 57% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Snyder's-Lance, LANCE, QUICK STARTS GRANOLA BREAKFAST BISCUIT SANDWICHES, RASPBERRY GREEK YOGURT, RASPBERRY GREEK YOGURT
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