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Know what is on your plate.

Wal-Mart, RASPBERRY & ALMOND MILK CHOCOLATE CORNFLAKE CLUSTERS, RASPBERRY & ALMOND

Chocolate Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
7.1g Protein
53.6g Carbs
28.6g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 8%
Carbs 53.6g 60%
Fat 28.6g 32%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 268mg 12%
Total Carbohydrate 53.6g 19%
Dietary Fiber 3.6g 13%
Total Sugars 39.3g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 179mg 14%
Iron 3.2mg 18%
Potassium 500mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 179 MG 14%
Iron, Fe 3.2 MG 18%
Potassium, K 500 MG 11%
Sodium, Na 268 MG 12%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About RASPBERRY & ALMOND MILK CHOCOLATE CORNFLAKE CLUSTERS, RASPBERRY & ALMOND

RASPBERRY & ALMOND MILK CHOCOLATE CORNFLAKE CLUSTERS, RASPBERRY & ALMOND is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 53.6g of carbohydrates, and 28.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chocolate category.

Ingredients

SUGAR, CORNFLAKES (CORN, SUGAR, SALT, MALT EXTRACT [BARLEY], SUNFLOWER LECITHIN), COCOA BUTTER, NONFAT DRY MILK, COCOA LIQUOR, ALMONDS, RASPBERRIES, BUTTERFAT, SUNFLOWER LECITHIN, NATURAL FLAVOR (MALTODEXTRIN, NATURAL FLAVOR, GUM ARABIC, GLYCERIN TRIACETIN).

Calorie Breakdown

At 500 calories per 100 grams, RASPBERRY & ALMOND MILK CHOCOLATE CORNFLAKE CLUSTERS, RASPBERRY & ALMOND gets 6% of its calories from protein, 43% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wal-Mart, RASPBERRY & ALMOND MILK CHOCOLATE CORNFLAKE CLUSTERS, RASPBERRY & ALMOND

See how Wal-Mart, RASPBERRY & ALMOND MILK CHOCOLATE CORNFLAKE CLUSTERS, RASPBERRY & ALMOND compares to other foods in terms of nutrition:

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