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Gotera — RANCHERA STYLE TOMATO SAUCE, RANCHERA STYLE

Tomatoes Gotera, Inc. Branded
62 Calories
1.5g Protein
9.2g Carbs
1.5g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 62
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 431mg 19%
Total Carbohydrate 9.2g 3%
Dietary Fiber 1.5g 5%
Total Sugars 6.2g
Protein 1.5g 3%
Vitamin D 0mcg 0%
Calcium 49mg 4%
Iron 7.7mg 43%
Potassium 862mg 18%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.5g 13%
Carbs 9.2g 75%
Fat 1.5g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 49 MG 4%
Iron, Fe 7.7 MG 43%
Potassium, K 862 MG 18%
Sodium, Na 431 MG 19%

Related Foods in Tomatoes

Food Calories Protein Carbs Fat
Kroger — DICED TOMATOES 21 0.8g 4.1g 0g Kroger — CRUSHED PEELED TOMATOES 33 1.6g 6.6g 0g Kroger — ITALIAN STYLE DICED TOMATOES, ITALIAN STYLE 20 0.8g 4.1g 0g Kroger — CRUSHED PEELED TOMATOES 33 1.6g 6.6g 0g Meijer — LOW SODIUM WHOLE PEELED TOMATOES 21 0.8g 4.1g 0g Target — DICED TOMATOES 21 0.8g 4.1g 0g

Nutrition Highlights

  • Low in calories with 62 kcal per 100g.
  • Very low in fat (1.5g per 100g).
  • Good source of Iron, Fe (43% DV).

About RANCHERA STYLE TOMATO SAUCE, RANCHERA STYLE

Mama Lycha Ranchera Style Tomato Sauce blends tomato concentrate with green pepper, onion, palm oil, and traditional Mexican seasonings. Per 65g: 62 calories, 1.54g protein, 9.23g carbs, 1.54g fat, and 1.5g fiber, a lightly spiced Latin-style tomato sauce for eggs, tacos, and enchiladas.

Ingredients

WATER, TOMATO CONCENTRATE, GREEN PEPPER, ONION, SUGAR, PALM OIL, SALT, CORN STARCH-MODIFIED, MONOSODIUM GLUTAMATE, VINEGAR, POTASSIUM CHLORIDE, ONION POWDER, CITRIC ACID, GARLIC POWDER, SPICES, NATURAL FLAVORING.

Dietary Information

RANCHERA STYLE TOMATO SAUCE, RANCHERA STYLE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in RANCHERA STYLE TOMATO SAUCE, RANCHERA STYLE include Iron, Fe (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 62 calories per 100 grams, RANCHERA STYLE TOMATO SAUCE, RANCHERA STYLE gets 10% of its calories from protein, 60% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Gotera — RANCHERA STYLE TOMATO SAUCE, RANCHERA STYLE

See how Gotera — RANCHERA STYLE TOMATO SAUCE, RANCHERA STYLE compares to other foods in terms of nutrition:

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