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Gotera, RANCHERA STYLE TOMATO SAUCE, RANCHERA STYLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 49 MG | 4% | |
| Iron, Fe | 7.7 MG | 43% | |
| Potassium, K | 862 MG | 18% | |
| Sodium, Na | 431 MG | 19% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
- Very low in fat (1.5g per 100g).
- Good source of Iron, Fe (43% DV).
About RANCHERA STYLE TOMATO SAUCE, RANCHERA STYLE
Mama Lycha Ranchera Style Tomato Sauce blends tomato concentrate with green pepper, onion, palm oil, and traditional Mexican seasonings. Per 65g: 62 calories, 1.54g protein, 9.23g carbs, 1.54g fat, and 1.5g fiber, a lightly spiced Latin-style tomato sauce for eggs, tacos, and enchiladas.
Ingredients
WATER, TOMATO CONCENTRATE, GREEN PEPPER, ONION, SUGAR, PALM OIL, SALT, CORN STARCH-MODIFIED, MONOSODIUM GLUTAMATE, VINEGAR, POTASSIUM CHLORIDE, ONION POWDER, CITRIC ACID, GARLIC POWDER, SPICES, NATURAL FLAVORING.
Dietary Information
RANCHERA STYLE TOMATO SAUCE, RANCHERA STYLE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in RANCHERA STYLE TOMATO SAUCE, RANCHERA STYLE include Iron, Fe (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 62 calories per 100 grams, RANCHERA STYLE TOMATO SAUCE, RANCHERA STYLE gets 10% of its calories from protein, 60% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Gotera, RANCHERA STYLE TOMATO SAUCE, RANCHERA STYLE
See how Gotera, RANCHERA STYLE TOMATO SAUCE, RANCHERA STYLE compares to other foods in terms of nutrition:
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