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RANCH POTATO & VEGGIE SNACKS, RANCH

Chips, Pretzels & Snacks Frito-Lay Company Branded
536 Calories
7.1g Protein
57.1g Carbs
28.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 57.1g 21%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 2.1mg 12%
Potassium 607mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 57.1g 62%
Fat 28.6g 30%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 2.1 MG 12%
Potassium, K 607 MG 13%
Sodium, Na 500 MG 22%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
BRAD'S, RAW CRUNCHY KALE NASTY HOT SUNFLOWER SEED & CASHEW VEGAN CHEEZE 479 17.9g 42.9g 32.1g VAMPIRE KILLER CRUNCHY KALE 321 14.3g 25g 21.4g BIG PRETZELS 380 10g 65g 5g VEGETABLE CHIP MIX 500 3.6g 64.3g 25g NATIVE ANDEAN POTATO CHIPS 500 7.1g 57.1g 28.6g ORGANIC KALE KRUNCH CHOCOLATE 536 14.3g 35.7g 42.9g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (22% DV).

About RANCH POTATO & VEGGIE SNACKS, RANCH

RANCH POTATO & VEGGIE SNACKS, RANCH is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 57.1g of carbohydrates, and 28.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

POTATO STARCH, SUNFLOWER OIL AND/OR CANOLA OIL AND/OR CORN OIL, WHOLE CHICKPEA FLOUR, WHOLE YELLOW PEA FLOUR, CORN FLOUR, DRIED POTATOES, BUTTERMILK, SOUR CREAM (CULTURED CREAM, SKIM MILK), SALT, SPINACH POWDER, TOMATO POWDER, SPICES, SKIM MILK, MALTODEXTRIN (MADE FROM CORN), POTASSIUM SALT, DEXTROSE, GARLIC POWDER, ONION POWDER, YEAST EXTRACT, NATURAL FLAVORS, LACTOSE, CITRIC ACID, BEET POWDER, SEA SALT, LACTIC ACID, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ANNATTO EXTRACTS, AND TURMERIC EXTRACTS.

Dietary Information

Notable micronutrients in RANCH POTATO & VEGGIE SNACKS, RANCH include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, RANCH POTATO & VEGGIE SNACKS, RANCH gets 5% of its calories from protein, 43% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RANCH POTATO & VEGGIE SNACKS, RANCH

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