Oregon Harvest — RANCH DILL ORGANIC KETO-CAULIFLOWER HUMMUS, RANCH DILL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 464 MG | 20% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (20% DV).
About RANCH DILL ORGANIC KETO-CAULIFLOWER HUMMUS, RANCH DILL
Lilly's Ranch Dill Organic Keto-Cauliflower Hummus by Oregon Harvest is a cauliflower-based dip with tahini, olive oil, and coconut milk, providing 161 calories, 14.29g of fat, 7.14g of carbs, and 3.57g of protein per 28g serving. With 3.6g of fiber and a keto-friendly fat profile, it is a low-carb dip alternative to traditional hummus.
Ingredients
CAULIFLOWER* WATER, SESAME TAHINI*, OLIVE OIL*, COCONUT MILK*, GARLIC*, ONION* SALT, CITRIC ACID, CITRUS FIBER, NUTRITIONAL YEAST*, DILL*, PARSLEY*, PEPPER*, CHIVES*.
Dietary Information
Notable micronutrients in RANCH DILL ORGANIC KETO-CAULIFLOWER HUMMUS, RANCH DILL include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 161 calories per 100 grams, RANCH DILL ORGANIC KETO-CAULIFLOWER HUMMUS, RANCH DILL gets 9% of its calories from protein, 18% from carbohydrates, and 80% from fat. This is moderate, similar to many lean proteins and whole grains.
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