RAMEN WHEAT NOODLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 370 MG | 8% | |
| Sodium, Na | 1,304 MG | 57% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Sodium, Na (57% of Daily Value per 100g).
About RAMEN WHEAT NOODLES
RAMEN WHEAT NOODLES is a calorie-dense food with 339 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 67.9g of carbohydrates, and 1.8g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the All Noodles category.
Ingredients
ORGANIC WHEAT FLOUR, SALT, MINERAL SALT.
Dietary Information
RAMEN WHEAT NOODLES is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in RAMEN WHEAT NOODLES include Sodium, Na (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 339 calories per 100 grams, RAMEN WHEAT NOODLES gets 15% of its calories from protein, 80% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare RAMEN WHEAT NOODLES
See how RAMEN WHEAT NOODLES compares to other foods in terms of nutrition:
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- RAMEN WHEAT NOODLES vs ORGANIC BROWN RICE PASTA, RAMEN
- RAMEN WHEAT NOODLES vs MILLET PASTA, RAMEN
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