Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Maruchan, RAMEN NOODLE SOUP

Other Soups Maruchan, Inc. Branded
442 Calories
11.6g Protein
60.5g Carbs
16.3g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 442
% Daily Value*
Total Fat 16.3g 21%
Saturated Fat 8.1g 41%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,186mg 52%
Total Carbohydrate 60.5g 22%
Dietary Fiber 2.3g 8%
Total Sugars 2.3g
Protein 11.6g 23%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 11.6g 13%
Carbs 60.5g 68%
Fat 16.3g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.8 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 3.4 MG 19%
Sodium, Na 1,186 MG 52%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
Blount Seafood, SAVORY HARVEST BISQUE 78 1.6g 14.3g 2.0g Blue Chip, SOUP MIX, CHEESY BROCCOLI 413 8.7g 60.9g 15.2g Wal-Mart, BEER SOUP, CHEESE 102 4.1g 6.1g 6.5g Blount Seafood, CHICKEN NOODLE SOUP 49 3.3g 5.3g 1.6g Major Products, STOCK BASE PASTE, CHICKEN 167 16.7g 16.7g 0g Wegmans Food, BEEF BARLEY SOUP 53 3.7g 5.3g 2.0g

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.
  • Rich source of Sodium, Na (52% of Daily Value per 100g).

About RAMEN NOODLE SOUP

Maruchan Ramen Noodle Soup is a classic instant noodle package at 442 calories per 100g dry, with 11.6g protein, 60.5g carbs, and 16.3g fat. The noodles are made from enriched wheat flour and fried in vegetable oil preserved with TBHQ. The soup base includes monosodium glutamate, hydrolyzed proteins, beef fat, dehydrated vegetables, and disodium inosinate and guanylate as flavor enhancers. A quick meal requiring only hot water.

Ingredients

RAMEN NOODLE INGREDIENTS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ, CONTAINS LESS THAN 1% OF: SALT, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), POTASSIUM CARBONATE, SODIUM (MONO, HEXAMETA, AND/OR TRIPOLY) PHOSPHATE, SODIUM CARBONATE, TURMERIC., SOUP BASE INGREDIENTS: MONOSODIUM GLUTAMATE, SUGAR, SEA SALT, CONTAINS LESS THAN 1% OF: DEHYDRATED SOY SAUCE (WHEAT, SOYBEANS, SALT), HYDROLYZED CORN, WHEAT AND SOY PROTEIN, DEHYDRATED VEGETABLES (ONION, GARLIC, CHIVE), MALTODEXTRIN, CARAMEL COLOR, POTASSIUM CHLORIDE, SPICES, BEEF FAT, YEAST EXTRACT, LACTOSE, NATURAL FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE.

Dietary Information

Notable micronutrients in RAMEN NOODLE SOUP include Sodium, Na (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 442 calories per 100 grams, RAMEN NOODLE SOUP gets 11% of its calories from protein, 55% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Maruchan, RAMEN NOODLE SOUP

See how Maruchan, RAMEN NOODLE SOUP compares to other foods in terms of nutrition:

More in Other Soups

Browse all foods in the Other Soups category to compare nutrition facts and find the best options for your diet.

Ask AI about RAMEN NOODLE SOUP
Hi! Ask me anything about RAMEN NOODLE SOUP, nutrition, recipes, health benefits, or meal ideas.