Newman's Own, RAISINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 1.7 MG | 9% | |
| Potassium, K | 744 MG | 16% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.7g per 100g).
About RAISINS
Newman's Own Raisins consist of a single ingredient: organic raisins. Per 100g they provide 302 calories, 2.3g protein, 79.1g carbs, no fat, and 4.7g fiber. Raisins are naturally sweet, shelf-stable dried grapes that work well as a snack on their own, mixed into trail mix, oatmeal, baked goods, or grain salads. The organic sourcing distinguishes these from conventional raisin products.
Ingredients
ORGANIC RAISINS
Dietary Information
RAISINS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 302 calories per 100 grams, RAISINS gets 3% of its calories from protein, 105% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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