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Know what is on your plate.

1st National Bagel, RAISIN-CINNAMON BAGELS, RAISIN-CINNAMON

Breads & Buns 1st National Bagel Company Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

271 Calories
10.6g Protein
55.3g Carbs
0.6g Fat
2.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.6g 16%
Carbs 55.3g 83%
Fat 0.6g 1%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 271
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 55.3g 20%
Dietary Fiber 2.4g 9%
Total Sugars 9.4g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 4.6mg 26%
Potassium 106mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 4.6 MG 26%
Potassium, K 106 MG 2%
Sodium, Na 400 MG 17%

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.
  • Very low in fat (0.6g per 100g).
  • Good source of Iron, Fe (26% DV).

About RAISIN-CINNAMON BAGELS, RAISIN-CINNAMON

These raisin-cinnamon bagels from 1st National Bagel Company are made with enriched high-gluten wheat flour, plump raisins, cinnamon, and malt for a subtly sweet flavor. Per 100g they supply 271 calories, 55.3g carbs, 10.6g protein, and 2.4g fiber, with under 1g fat. Mono- and diglycerides and DATEM support texture; calcium propionate extends shelf life. Good as a morning breakfast option with spreads or on their own.

Ingredients

ENRICHED HIGH-GLUTEN FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RAISINS, SUGAR, MALT, SALT, CINNAMON, CORNMEAL, CULTURED WHEAT FLOUR, MONO- AND DIGLYCERIDES, DATEM, CALCIUM PROPIONATE (PRESERVATIVE), YEAST, ENZYMES.

Dietary Information

RAISIN-CINNAMON BAGELS, RAISIN-CINNAMON is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in RAISIN-CINNAMON BAGELS, RAISIN-CINNAMON include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 271 calories per 100 grams, RAISIN-CINNAMON BAGELS, RAISIN-CINNAMON gets 16% of its calories from protein, 82% from carbohydrates, and 2% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare 1st National Bagel, RAISIN-CINNAMON BAGELS, RAISIN-CINNAMON

See how 1st National Bagel, RAISIN-CINNAMON BAGELS, RAISIN-CINNAMON compares to other foods in terms of nutrition:

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