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RAISIN-CINNAMON BAGELS, RAISIN-CINNAMON

Breads & Buns 1st National Bagel Company Inc Branded
271 Calories
10.6g Protein
55.3g Carbs
0.6g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 271
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 55.3g 20%
Dietary Fiber 2.4g 9%
Total Sugars 9.4g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 4.6mg 26%
Potassium 106mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.6g 16%
Carbs 55.3g 83%
Fat 0.6g 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 4.6 MG 26%
Potassium, K 106 MG 2%
Sodium, Na 400 MG 17%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
POPPY BAGEL 345 4.4g 63.7g 7.1g TENNESSEE WHISKEY PECAN CAKE 403 3.5g 41.6g 23.9g PEANUT BUTTER FILLED PRETZELS 464 14.3g 60.7g 17.9g ONION BAGEL 336 4.4g 66.4g 5.3g SOURDOUGH SANDWICH ROUND BREAD 250 10.7g 50g 0g CIABATTA ROLLS 224 7.1g 41.2g 2.4g

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.
  • Very low in fat (0.6g per 100g).
  • Good source of Iron, Fe (26% DV).

About RAISIN-CINNAMON BAGELS, RAISIN-CINNAMON

RAISIN-CINNAMON BAGELS, RAISIN-CINNAMON is a calorie-dense food with 271 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.6g of protein, 55.3g of carbohydrates, and 0.6g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED HIGH-GLUTEN FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RAISINS, SUGAR, MALT, SALT, CINNAMON, CORNMEAL, CULTURED WHEAT FLOUR, MONO- AND DIGLYCERIDES, DATEM, CALCIUM PROPIONATE (PRESERVATIVE), YEAST, ENZYMES.

Dietary Information

RAISIN-CINNAMON BAGELS, RAISIN-CINNAMON is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in RAISIN-CINNAMON BAGELS, RAISIN-CINNAMON include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 271 calories per 100 grams, RAISIN-CINNAMON BAGELS, RAISIN-CINNAMON gets 16% of its calories from protein, 82% from carbohydrates, and 2% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare RAISIN-CINNAMON BAGELS, RAISIN-CINNAMON

See how RAISIN-CINNAMON BAGELS, RAISIN-CINNAMON compares to other foods in terms of nutrition:

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