RAISIN-CINNAMON BAGELS vs ORGANIC TWENTY FOUR GRAINS & SEEDS BREAD
Nutrition comparison per 100 g serving
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ORGANIC TWENTY FOUR GRAINS & SEEDS BREAD wins in 5 out of 11 nutrient categories
RAISIN-CINNAMON BAGELS: 4
vs
ORGANIC TWENTY FOUR GRAINS & SEEDS BREAD: 5
(2 ties)
Overview
| Nutrient | RAISIN-CINNAMON BAGELS | ORGANIC TWENTY FOUR GRAINS & SEEDS BREAD | Winner |
|---|---|---|---|
| Calories | 271 cal | 244 cal | |
| Protein | 10.6 g | 11.1 g | |
| Carbs | 55.3 g | 44.4 g | |
| Fat | 0.6 g | 4.4 g | |
| Fiber | 2.4 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAISIN-CINNAMON BAGELS | ORGANIC TWENTY FOUR GRAINS & SEEDS BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAISIN-CINNAMON BAGELS | ORGANIC TWENTY FOUR GRAINS & SEEDS BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 44 MG | |
| Iron, Fe | 4.6 MG | 2.4 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 400 MG | 300 MG |