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Paramount — RAISIN AND NUT MIX, RAISIN AND NUT

Other Snacks Paramount Foods, LLC Branded
464 Calories
14.3g Protein
46.4g Carbs
28.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 46.4g 17%
Dietary Fiber 3.6g 13%
Total Sugars 25g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 16%
Carbs 46.4g 52%
Fat 28.6g 32%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.9 MG 21%
Sodium, Na 0 MG 0%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
UTZ Quality — HOT & SPICY FRIED PORK RINDS, HOT & SPICY 571 50g 0g 42.9g UTZ Quality — BUFFALO FLAVORED FRIED PORK RINDS CHICHARRONES, BUFFALO 571 50g 0g 42.9g Werner Gourmet Meat Snacks — PEPPERONI MINI STICKS 464 21.4g 7.1g 39.3g Link Snacks — ORIGINAL KIPPERED BEEF STEAK BITES, ORIGINAL 233 39.5g 4.7g 7.0g Link Snacks — KIPPERED BEEF STEAK BITES, TERIYAKI 256 32.6g 16.3g 3.5g Schnuck — SOUR CREAM & ONION FLAVORED RINGS, SOUR CREAM & ONION 500 3.6g 50g 32.1g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (21% DV).

About RAISIN AND NUT MIX, RAISIN AND NUT

RAISIN AND NUT MIX, RAISIN AND NUT is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 46.4g of carbohydrates, and 28.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

BLACK RAISINS (CANOLA AND/OR SUNFLOWER OIL), GOLDEN RAISINS (RAISINS, SULFUR DIOXIDE), UNSALTED PEANUTS (ROASTED IN PEANUT OIL), RAW SUNFLOWER SEEDS, RAW PEPITAS, WALNUT PIECES, UNSALTED CASHEWS (ROASTED IN SUNFLOWER AND/OR CANOLA OIL).

Dietary Information

Notable micronutrients in RAISIN AND NUT MIX, RAISIN AND NUT include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, RAISIN AND NUT MIX, RAISIN AND NUT gets 12% of its calories from protein, 40% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Paramount — RAISIN AND NUT MIX, RAISIN AND NUT

See how Paramount — RAISIN AND NUT MIX, RAISIN AND NUT compares to other foods in terms of nutrition:

More in Other Snacks

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